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This product does not have any toxic or chemical fertilizer residues. Russia is one of the countries with strict food standards, and Atavita has been able to meet these standards and export its products such as tomatoes and bell peppers to this country and gain a good position in the country's vegetable markets.
Atavita capsicum lasts several times longer than similar domestic products. This longevity is due to the use of foreign quality modified seeds and suitable growing and production conditions in modern greenhouses.
Contrary to the fact that in recent years greenhouse agricultural products are known as odorless and tasteless products, Atavita products with hydroponic cultivation meet all the consumer's expectations of real smell and taste and offer a different product from other similar products.
Bell peppers, which were once native to Central America, are now cultivated and consumed all over the world. Bell pepper is not very spicy and is known as sweet pepper in some parts of the world. This delicious product with its various colors and special aroma has opened its place in Iranian cuisine and is included in the recipes of many consumer foods. Bell pepper, which the name of this product is related to in Iran, is one of the most delicious of these foods.
Bell pepper is one of the most used spices in the world. Bell peppers are sold and consumed fresh, raw or cooked, as well as frozen, canned, dried and pickled. Bell pepper is also used as a fermented product, powder, sauce, salsa and food colors. The oily seeds of bell pepper are edible and are used as flavoring and seasoning. Powdered or powdered pepper is one of the main ingredients of curry powder. Fermented bell peppers are produced in West Asia and Africa. Usually, the types of fresh bell peppers available in the market do not have a spicy taste and are used raw, fried or prepared in different ways in any season of the year to prepare food. Today, paprika is used to prepare many dishes. In Southeast Asia, fresh bell pepper leaves and flowers are also eaten as a vegetable or added to soups and broths.
Despite its mild and sweet taste, bell pepper is a rich source of nutrients, minerals and vitamins. Consumption of 149 grams of bell pepper provides the body with 119.8 milligrams of vitamin C, 0.334 milligrams of vitamin B6, 0.098 milligrams of copper, 11 micrograms of vitamin K, 0.182 milligrams of manganese, 0.085 milligrams of vitamin B1 and 2.5 grams of complete fiber. In addition, many amino acids, 0.018 g of tryptophan, 0.054 g of threonine, 0.036 g of isoleucine, 0.054 g of leucine, 0.058 g of lysine, 0.01 g of methionine, 0.018 g of cysteine and 0.137 g of phenylalanine are also found in 149 g of bell pepper.
The benefits of bell peppers are in having minerals, vitamins and antioxidants. Health-giving compounds that are useful for the treatment and prevention of some diseases.
Scientists believe that bell pepper helps to cure prostate, breast, lung and some other types of cancer. Red bell pepper contains antioxidant pigment called lycopene and vitamin E. By using these two substances, researchers have been able to reduce the size of cancerous tumors in prostate cancer. Enzymes in bell pepper help prevent stomach cancer and esophageal cancer. The carotenoid lycopene found in bell pepper is also effective in preventing prostate, bladder, cervical and pancreatic cancer.
Consuming foods such as bell peppers, which are rich in antioxidants, are very useful for maintaining cardiovascular health. Bell peppers contain large amounts of quercetin and zeaxanthin. These two antioxidants can help fight the oxidation of low-density lipoprotein (LDL). People with high levels of oxidized LDL are more likely to develop heart disease. The LDL type of cholesterol tends to stick to the walls of arteries when oxidized. This characteristic leads to a condition known as atherosclerosis, which may eventually lead to heart disease. In addition, bell peppers contain folate, which is important for heart health. According to the findings of a research, people who have consumed the highest amount of folate have a heart attack more than fifty percent less than others. The flavonoids in bell peppers are useful for preventing coronary heart disease. This fruit is effective in dilating blood vessels, improving blood pressure and reducing heart rate. Dilation of blood vessels improves blood flow and, as a result, better oxygen supply to organ tissues. This is probably due to tachykinins, a bioactive substance found in capsicum.
Maybe when you receive the recommendation to consume foods with vitamin C, it comes to your mind that you should find it in, for example, oranges. It may be interesting to know that bell peppers can provide more vitamin C than oranges. Bell peppers have more vitamin C than tomatoes and potatoes. In particular, red bell pepper is rich in this vitamin. If you want to prevent inflammation in your body, vitamin C should be a major part of your diet. The anti-inflammatory benefits of bell pepper can be effective in the prevention and treatment of some diseases. In addition to vitamin C, bell peppers contain phytochemicals and carotenoids that are effective in preventing inflammation.
Bell pepper contains a lot of lutein, zeaxanthin and carotenoids, which can significantly improve eye health if consumed in sufficient quantity. Consumption of these peppers protects the retina of the human eye and the light-sensitive inner wall of the eye against oxidative damage. Research has shown that regular consumption of foods rich in these carotenoids helps reduce the risk of cataracts and macular degeneration.
Anemia is a common disease which by definition means a decrease in the blood's ability to carry oxygen. Bell pepper is a good source of iron and rich in vitamin C, which increases iron absorption from the intestine. A medium-sized bell pepper may contain 134% of the Recommended Dietary Allowance (RDA) for vitamin C intake.
Consuming bell peppers has an effect in preventing the onset of type 2 diabetes and its possible complications. The blood sugar lowering benefits of bell pepper are more in green bell pepper.
Vitamin C in capsicum is necessary to protect a healthy immune system. Vitamin K in it helps prevent blood clot formation. B6 occurs naturally in bell peppers and helps your brain produce serotonin and norepinephrine, two chemicals that affect your mood. The pain caused by the disease may make you sleepless. Vitamin B6 in bell pepper helps to produce melatonin. Melatonin is a substance that your body needs to regulate its internal clock. This chili has about 1 gram of fat and 29 calories per cup, making it a great option for a main meal or snack.
Red bell pepper
Red bell pepper is the most widely used bell pepper because it has a very sweet taste. Its cheerful color and sweet taste make it one of the ideal ingredients for preparing salads.
Green bell pepper
This type of bell pepper is cultivated much more than other types. They taste like grass and are very crunchy and delicious. It can be consumed both raw and cooked.
Orange bell pepper
This type of bell pepper is tastier, sweeter and more beautiful compared to red bell pepper. They can be used raw in salads or with toast.
Yellow bell pepper
This type of bell pepper is also sweet but has a milder flavor. These peppers retain their lovely yellow color when fried and cooked.